Get ready to experience the sweet tropical goodness of vacuum-fried jackfruit chips prepared using fully riped jackfruits. They give you the same flavor as the traditional jackfruit chips retaining the same crispy slices along with the natural sweetness and tropical flavor.
Origins
Jackfruit chips have their origins in the tropical regions of South and Southeast Asia, where the jackfruit tree is native. In India, particularly in Kerala and parts of Karnataka, jackfruit chips are a popular traditional snack. Kerala is especially famous for its production of crispy, golden jackfruit chips, often made during the jackfruit harvest season.
The idea of making chips from jackfruit comes from the region’s abundant supply of the fruit, combined with traditional preservation methods that involved frying fruits to extend their shelf life. Over time, jackfruit chips have become a sought-after delicacy not only in India but also in other parts of Asia. Today, jackfruit chips are made using innovative processes like vacuum frying, which preserves the fruit’s natural flavors and nutrients.
This snack, rich in local culture and flavor, is now enjoyed worldwide as a healthy, delicious alternative to traditional potato chips and other fried snacks.
Regions
Jackfruit chips are popular in Kerala, Karnataka, and Tamil Nadu in India, as well as in Sri Lanka, Thailand, and the Philippines, where jackfruit is abundantly grown and consumed as a traditional snack.
Ingredients for Jackfruit Chips
- Ripe or raw jackfruit – Sliced thinly for frying.
- Coconut oil or vegetable oil – For frying the chips.
- Salt – To taste.
- Turmeric powder (optional) – For added color and flavor.
These simple ingredients are used to make crispy, delicious jackfruit chips.
Jackfruit Chips Calories
Jackfruit chips are a nutritious and tasty snack. Made with minimal ingredients, they provide a balance of energy, healthy fats, and fiber. Here’s a breakdown of the nutritional values for a typical serving of jackfruit chips:
| Nutrient | Amount | Nutrient | Amount |
|---|---|---|---|
| Calories | 185 kcal | Total Carbohydrates | 28g |
| Total Fat | 8g | Dietary Fiber | 3g |
| Saturated Fat | 4.5g | Sugars | 12g |
| Cholesterol | 0mg | Protein | 2g |
| Sodium | 40mg | Calcium | 3% |
| Potassium | 220mg | Iron | 5% |
What makes jackfruit chips special
As opposed to the concentrated frying here we have these chips prepared by using the jackfruit slices fried at a lower temperature. This helps in preserving the fruits’ natural flavor color and nutrients as they don’t absorb more oil.
They are considered healthy healthier counterparts. No additives or preservatives make them a guilt-free choice.
The vacuum frying process
The low pressure and lower temperature gently remove moisture from the fruit, which is called vacuum frying. These chips are light to the body as they are without oil, retaining the crispy texture with minimal oil absorption.
This makes it low in calories and fat, offering healthier alternatives to conventional snacks and delightful treats for eating at home office and even while trekking, hence this is also a TrekBite.
They can go along with cold items like ice cream yogurt and even spicier soups etc. They are high in nutrition and are delicious too.
Why choose vacuum-fried jackfruit chips
These chips are not only vacuum fried, they are made sure that there are no palm oil, maida, and other preservatives. They are made with the use of ingredients that are very healthy and with minimal oil absorption.
They can be considered low in fat and calories in addition to the natural flavor and sweetness present without the need for added sugar. Even the fibers and other nutrients are retained.
